Why is it that the older you get the easier it is to gain weight and the harder it is to take it off. UGHHH.


I wish gaining/losing weight was like money. Easy to gain and easy to lose! but NOOOO i find that as i get older no matter how much working out I do, My "baseline" weight goes up by a pound or two I can gain and lose weight beyond that, but no matter how much i try i cant drop below my new baseline. At this rate I shall have to start eating twigs and berries in my 50's to maintain a reasonable weight. DAMN IT! i shall miss my bacon!

No reason to stop with the bacon sir. Just switch to paleo. You will drop weight and csn still eat a ton.
Marksdailyapple.com

Geraldo Rivera would like to have a talk with you.

maybe he dont eat bacon and drink beer? those are probably my two biggest faults that lead to empty calories

Bacon is fine Nort. Check out the website I listed. I eat bacon every morning! Healthy animal fats!

bacon may be, but i dont think beer is on that list

Stop drinking liquid bread and stick to hard liquor.

I do drink vodka tonic/gin a lot more often these days. I found that switching to that has helped cut calories! lately though i been on a craft beer kick. Starting to notice the results in my weight. Time to go back to vodka.